Episode Description

This episode unpacks how relentless hustle can hide perfectionistic anxiety rather than true discipline, using research on perfectionism and burnout to draw the line between healthy striving and self-punishment. It also explores how male conditioning turns mistakes into shame, creating a cycle of overwork, emotional exhaustion, and self-exploitation.

https://f398ba0150b8.jellypod.com/episodes/1aa89636-42e8-45eb-9b24-8bf111aa2767